In the spreadsheet, record your current weight, desired weight, and desired goal date. It can further be used to track budgets, expenses, create invoices, financial reports, checklists, calendars, and much more. Editable Weight Loss Tracker Template, BMI and Measurement Tracking, Daily, Weekly, Monthly, Annual, Goals for Microsoft Excel.Īre you looking for a simple, easy to use template to track your weight loss journey? I have created this one-page template tool to do just that so that all the information is there right where you need it and you get automated graphics, BMI’s stats and information of how far you have come as you go.Īfter a brief set up you then simply weigh yourself and add the date and your weight that day to the tracker and you will build up a log of all the amazing progress you have been making which will also make you far more likely to stick to the plan once you see how far you have come.ĭownload the free Microsoft Excel App to use on your mobile device. Use our FREE Weight Loss Tracker Spreadsheet to help reach weight loss goals. This weight loss tracker template helps you create and customize your own weight loss chart. Microsoft Excel is a very powerful software that can be used to analyze and interpret large amounts of data in seconds.
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